Depending on what we eat and how we eat it, our food can be preventative medicine or disease causing gunk. Many body ailments can also be treated easily with food, without side effects.
Almost all of our problems are in our minds. Negative emotions, troublesome inner dialogues, issues, tissues & obstacles can be recognised, understood and sublimated.
Being still & silent requires a little good nutrition, a settled mind, a bit of courage and some practice. Meditation is the key to revealing the highest versions of your innate attributes.
Jun 2, 2014
Nov 3, 2013